4 Serving Breakfast

Lemon Poppy Overnight Oats

Name: Lemon Poppy Overnight Oats with Dried Blueberries & Almonds
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 cup gluten-free rolled oats; 1 tbsp agave; 1 tbsp poppy seeds; 1 lemon, juiced; 1/2 cup sliced almonds; 1/4 cup dried blueberries; Salt; 2 cup non-dairy milk

with Dried Blueberries & Almonds

Your favorite muffin meets convenience in the form of these bright, delicious overnight oats. Delicate poppy seeds and tart lemon complement sweet, dried blueberries. Sliced almonds round all out the flavor with a nutty, satisfying crunch.

Gluten-Free Less Prep <600 Calories Soy-Free Low Sodium

Cook Time

4 Servings | 5 min

Nutrition (per serving)

CALORIES

370

FAT

13g

CARBOHYDRATES

53g

PROTEIN

12g

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INGREDIENTS

2 cup gluten-free rolled oats
1 tbsp agave
1 tbsp poppy seeds
1 lemon, juiced
1/2 cup sliced almonds
1/4 cup dried blueberries
Salt
2 cup non-dairy milk

Allergens: tree nuts (almond)

Cook Time

4 Servings | 5 min

Nutrition (per serving)

CALORIES

370

FAT

13g

CARBOHYDRATES

53g

PROTEIN

12g

View Full Nutrition Label

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INSTRUCTIONS

Combine oats, agave, non-dairy milk, poppy seeds, lemon juice, and a pinch of salt in large bowl or container with lid. Stir, cover, and refrigerate oats overnight or for at least 8 hours.

Divide overnight oats between 4 serving dishes. Top with almonds and dried blueberries.

Nutritional calculations are based on unsweetened non-dairy milk, fortified with calcium and vitamins A & D.