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Dutch Apple Pie Overnight Oats with Maple & Hemp Seeds
4 Serving Breakfast

Dutch Apple Pie Overnight Oats

with Maple & Hemp Seeds

Dutch apple pie showcases a buttery, crumbly topping over sweet, cinnamon-scented apple and raisin filling. Decadence meets convenience in the form of these wholesome, delicious overnight oats.

Tags: Gluten-Free Less Prep <600 Calories Soy-Free Nut-Free Low Sodium
Cook Time
4 Servings  |  5 min

Nutrition (per serving)

CALORIES
370
FAT
10g
CARBOHYDRATES
61g
PROTEIN
12g

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INGREDIENTS

  1. 2 tsp ground cinnamon
  2. 2 cup gluten-free rolled oats
  3. 1 red apple, chopped
  4. 1/4 cup golden raisins
  5. 2 tbsp maple syrup
  6. 1/4 cup hemp seeds
  7. Salt*
  8. 2 cup non-dairy milk*
Allergens: N/A
Cook Time
4 Servings  |  5 min

Nutrition (per serving)

CALORIES
370
FAT
10g
CARBOHYDRATES
61g
PROTEIN
12g

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INSTRUCTIONS

1
Prepare the overnight oats

Whisk together non-dairy milk, just 2 tsp cinnamon, and a pinch of salt in large bowl or container with lid. Stir in oats, cover, and refrigerate overnight or for at least 8 hours.

2
Serve

Stir together apple, raisins, and maple in small bowl. Divide overnight oats between 4 serving dishes. Top with maple-apple jam and sprinkle with hemp seeds.

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