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Breakfast Frittata potatoes, smoked paprika, cilantro crema
4 Serving Breakfast

Breakfast Frittata

potatoes, smoked paprika, cilantro crema

This chickpea flour-based frittata will blow even the bougie-est brunch spots out of the water. Loaded with veggies and low in carbs, it’s about to be your new breakfast obsession.

Tags: Gluten-Free <600 Calories Soy-Free Nut-Free Low Sodium
Cook Time
4 Servings  |  25 min

Nutrition (per serving)

CALORIES
240
FAT
13g
CARBOHYDRATES
23g
PROTEIN
7g

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INGREDIENTS

  1. 6 oz Yukon Gold potatoes, cut in half
  2. 3/4 cup chickpea flour
  3. 1 tbsp nutritional yeast
  4. 2 tbsp vegan butter
  5. 1 yellow onion, peeled and chopped
  6. 1 tbsp smoked paprika
  7. 0.25 oz cilantro, leaves picked
  8. 2 oz cilantro crema
  9. 6 tsp hot sauce Spicy
  10. Salt (from your kitchen)
  11. Pepper (from your kitchen)
Allergens: None
Tools: Medium nonstick skillet with lid
Cook Time
4 Servings  |  25 min

Nutrition (per serving)

CALORIES
240
FAT
13g
CARBOHYDRATES
23g
PROTEIN
7g

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INSTRUCTIONS

1
Par-cook the potatoes and make the batter

Microwave potatoes in medium microwave-safe bowl until fork-tender, 3 to 4 minutes. In separate medium bowl, whisk together chickpea flour, nutritional yeast, 1 cup water, ¼ tsp salt, and a pinch of pepper.

2
Cook the frittata

Melt butter in medium nonstick skillet over medium-high heat. Add potatoes, onions, just ½ tsp paprika, and ¼ tsp salt and cook until well-browned, 5 to 8 minutes. Add chickpea batter and stir to combine. Reduce heat to medium and cover with lid. Cook, undisturbed, until edges are brown and top is set, 5 to 8 minutes. Flip cooked frittata out onto clean work surface.

3
Serve

Cut frittata into quarters and transfer to 4 serving plates. Sprinkle with cilantro and serve with cilantro crema and as much hot sauce as you’d like.

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