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BBQ Burnt Ends with Crispy Potatoes & Brussels Sprouts
2 or 4 Serving Dinner

BBQ Burnt Ends with

Crispy Potatoes & Brussels Sprouts

Sweet and tangy BBQ sauce coats our new favorite plant-based protein made from shiitake mushrooms. Crispy smashed potatoes and charred Brussels sprouts round out this high protein, high fiber dinner.

Tags: Gluten-Free High-Protein Less Prep Nut-Free Chef's Choice High Fiber
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
610
FAT
34g
CARBOHYDRATES
61g
PROTEIN
18g

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INGREDIENTS

  1. 8 oz Yukon Gold potatoes
  2. 10 oz Brussels sprouts, trimmed and quartered
  3. 1 tsp smoked paprika
  4. 6.35 oz shiitake protein, left whole
  5. 2 tbsp Champagne vinegar (divided)
  6. 1/4 cup smoky BBQ sauce
  7. 1 Fresno chile, trimmed, deseeded and chopped Spicy
  8. 1 tbsp everything bagel spice
  9. 2 tbsp + 1 tsp olive oil
  10. Salt
  11. Pepper
Allergens: sesame, soy
Tools: Microwave, Baking sheet, Foil-lined baking sheet
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
610
FAT
34g
CARBOHYDRATES
61g
PROTEIN
18g

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INSTRUCTIONS

1
Prepare the potatoes

Preheat oven to 450°F. Microwave potatoes in medium microwave-safe bowl until fork-tender, 3 to 4 minutes. Set aside to cool briefly. Place cooled potatoes on clean work surface and use palm of hand to gently press each potato until sides blister open. (TIPS: All microwaves are different; increase cook time as needed to ensure potatoes are tender. You can also cover potatoes with 1 inch water in small saucepan and boil until fork-tender, 12 to 15 minutes.)

2
Roast the veggies

Arrange potatoes in single layer on half of baking sheet, drizzle with ½ tbsp olive oil, and sprinkle with a pinch of salt. On other half of baking sheet, combine Brussels sprouts, just 1 tsp paprika, ½ tbsp olive oil, and a pinch of salt and pepper and toss to coat. Combine shiitake protein, 1 tbsp olive oil, and a pinch of salt and pepper on separate foil-lined baking sheet and toss to coat. Roast until veggies and shiitake protein are dark golden brown, 12 to 15 minutes.

3
Finish the burnt ends

Stir together just half the vinegar and BBQ sauce in small bowl. Add BBQ glaze to shiitake protein and toss to coat. Roast until BBQ glaze is sticky and burnt ends are beginning to crisp at edges, 4 to 6 minutes.

4
Finish and serve

Stir together chile, remaining vinegar, 1 tsp olive oil, and a pinch of salt and pepper in small bowl. Divide BBQ burnt ends, crispy potatoes, and roasted Brussels sprouts between serving bowls. Drizzle with chile vinaigrette and sprinkle with everything bagel seasoning. Tuck in!

5
CULINARY NOTES:

Wash hands and cutting board well after handling chiles. For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe. You can also use air-fryer at 375°F to crisp par-cooked, smashed potatoes for 8 to 10 minutes and Brussels sprouts for 6 to 8 minutes.

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