4 Serving Breakfast

Overnight Kiwi Chia Parfaits

Name: Overnight Kiwi Chia Parfaits with Toasted Coconut & Himalayan Salt
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: ½ cup chia seeds; 1½ cups dairy-free milk*; 4 kiwis; 2 Forager® Project Organic Cashewgurt®; 4 oz Purely Elizabeth™ Ancient Grain Granola; ½ cup coconut chips; ¼ tsp Himalayan salt; *Not Included; For full ingredient list, see Nutrition

with Toasted Coconut & Himalayan Salt

Gluten-Free Soy-Free

Cook Time

4 Servings | 5 min

Nutrition (per serving)

CALORIES

430

FAT

25g

CARBOHYDRATES

21g

PROTEIN

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INGREDIENTS

chia seeds
dairy
kiwis
forager
purely elizabeth
coconut chips
himalayan salt

Allergens: tree nuts

Cook Time

4 Servings | 5 min

Nutrition (per serving)

CALORIES

430

FAT

25g

CARBOHYDRATES

21g

PROTEIN

View Full Nutrition Label

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INSTRUCTIONS

In a bowl or container with a lid, combine the chia seeds, dairy-free milk, and a pinch of salt. Whisk well. Cover and refrigerate overnight or for at least 8 hours.

Divide the chia seed pudding into 4 serving dishes. When you’re ready to eat, peel and dice the kiwis. Layer the following on top of each chia seed pudding serving: diced kiwi, yogurt, granola, and coconut chips. Top the parfaits with Himalayan salt.

5 Mins / 430 Calories