4 Serving Breakfast

Overnight Mango Chia Parfait

Name: Overnight Mango Chia Parfait with Cacao Nibs & Toasted Coconut
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: ½ cup chia seeds; 1 mango; 10.6 oz Forager Project® Vanilla Cashewgurt®; 4 oz Purely Elizabeth™ Ancient Grain Granola; ½ cup toasted coconut; 2 tbsp cashew butter; 2 tbsp cacao nibs; 1½ cups cups non-dairy milk (not included)*; *Not Included; For full ingredient list, see Nutrition

with Cacao Nibs & Toasted Coconut

Gluten-Free Soy-Free

Cook Time

4 Servings | 5 min

Nutrition (per serving)

CALORIES

480

FAT

27g

CARBOHYDRATES

51g

PROTEIN

View Full Nutrition Label

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INGREDIENTS

chia seeds
mango
forager project
purely elizabeth
toasted coconut
cashew butter
cacao nibs
cups non

Allergens: tree nuts

Cook Time

4 Servings | 5 min

Nutrition (per serving)

CALORIES

480

FAT

27g

CARBOHYDRATES

51g

PROTEIN

View Full Nutrition Label

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INSTRUCTIONS

In a bowl or a container with a lid, combine the chia seeds, milk, and a pinch of salt. Whisk well. Cover and refrigerate overnight or for at least 8 hours.

Divide the chia seed pudding into 4 serving dishes. When you’re ready to eat, peel and dice the mango. Layer the following on top of each chia seed pudding serving: yogurt, diced mango, granola, and coconut flakes. Top the parfaits with cashew butter and cacao nibs.

5 Mins / 200 Calories