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"Crab" Cakes wild rice, lime butter, red cabbage slaw
2 or 4 Serving Dinner

"Crab" Cakes

wild rice, lime butter, red cabbage slaw

These golden, savory "crab" cakes are served over a hearty bed of wild rice and paired with a crisp, colorful red cabbage slaw. Topped with a drizzle of our signature, zesty secret sauce, this meal delivers big coastal flavor and a satisfying crunch.

Tags: High-Protein Less Prep <600 Calories Soy-Free Nut-Free
Cook Time
2 Servings  |  15 min 4 Servings  |  25 min

Nutrition (per serving)

CALORIES
440
FAT
19g
CARBOHYDRATES
54g
PROTEIN
18g

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INGREDIENTS

  1. 1 scallion, thinly sliced and green and white parts separated (divided)
  2. 1 lime, zested and juiced (divided)
  3. 6 oz shredded red cabbage
  4. 2 crab cakes
  5. 6 oz wild rice
  6. 1/4 cup secret sauce
  7. 2 tbsp + 1 tsp olive oil (from your kitchen)
  8. Salt (from your kitchen)
  9. Pepper (from your kitchen)
Allergens: wheat
Tools: Small skillet
Cook Time
2 Servings  |  15 min 4 Servings  |  25 min

Nutrition (per serving)

CALORIES
440
FAT
19g
CARBOHYDRATES
54g
PROTEIN
18g

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INSTRUCTIONS

1
Make the slaw

Combine scallion greens, just half the lime juice, red cabbage, a pinch of salt and pepper in medium bowl and toss until evenly coated.

2
Cook the "crab" cakes

Heat 1 tsp of olive oil in small skillet over medium-high heat, add "crab" cakes and cook until crispy, golden, and cooked through, 2 to 3 minutes per side. Divide "crab" cakes between plates, and cover to keep warm. Wipe skillet clean and keep for step 4. Step 3: Steam the rice -

3
Finish and serve

Heat 2 tbsp olive oil in same skillet, and cook scallion whites, stirring until fragrant, about 1 minute. Remove from heat, then add remaining lime juice and zest to skillet. Stir, then pour over "crab" cakes and rice. Serve with citrus slaw and dollop of secret sauce. Enjoy!

4
CULINARY NOTES:

For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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