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Black Bean Burgers BBQ-glazed onion, garlic aioli, jalapeño-arugula salad
2 or 4 Serving Dinner

Black Bean Burgers

BBQ-glazed onion, garlic aioli, jalapeño-arugula salad

These burgers are anything but basic. Hearty black bean patties are topped with BBQ-glazed red onions, a vegan garlic aioli, and a jalapeño-arugula salad. All that flavor, packed into one burger? You better believe it.

Tags: High-Protein Less Prep Soy-Free Nut-Free High Fiber
Cook Time
2 Servings  |  25 min 4 Servings  |  35 min

Nutrition (per serving)

CALORIES
840
FAT
44g
CARBOHYDRATES
91g
PROTEIN
16g

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INGREDIENTS

  1. 1 red onion, peeled, half thinly sliced and half reserved for your own use
  2. 2 Actual Veggies® Black Burgers
  3. 1/4 cup smoky BBQ sauce
  4. 1/4 cup vegan mayo
  5. 1 garlic clove, peeled and minced
  6. 2 oz baby arugula
  7. 1 oz pickled jalapeños, pickling liquid reserved and minced (divided) Spicy
  8. 2 pretzel burger buns, sliced and toasted
  9. 2 tsp olive oil (from your kitchen)
  10. 2 tbsp vegetable oil (from your kitchen)
  11. Salt (from your kitchen)
  12. Pepper (from your kitchen)
Allergens: wheat
Tools: Aluminum foil, Large nonstick skillet
Cook Time
2 Servings  |  25 min 4 Servings  |  35 min

Nutrition (per serving)

CALORIES
840
FAT
44g
CARBOHYDRATES
91g
PROTEIN
16g

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INSTRUCTIONS

1
Cook the burgers and onions

Heat 2 tbsp vegetable oil in large nonstick skillet over medium-high heat. Add sliced onion and a pinch of salt and pepper to one side of skillet. To other side, add burgers. Cook until onions are soft and starting to brown and burgers are golden brown, 5 to 6 minutes per side. Turn off heat, transfer burgers to plate, and cover with foil to keep warm.

2
Make the BBQ-glazed onions and aioli

Add BBQ sauce to skillet with cooked onions and stir to combine. In small bowl, stir together mayo, garlic, and a pinch of salt and pepper.

3
Make the arugula salad

Combine arugula, just half the pickled jalapeños, pickling liquid, 2 tsp olive oil, and a pinch of salt and pepper in medium bowl and toss. (TIP: Use more pickled jalapeños if you prefer more spice.)

4
Serve

Place bottom half of each bun on plate. Top with BBQ-glazed onions, black bean burgers, and some spicy arugula salad. Spread aioli on top buns and close burgers. Serve with remaining salad. Dig in!

5
CULINARY NOTES:

Wash hands and cutting board well after handling spicy peppers. For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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