4 Serving Breakfast

Caramelized Pear Oats

Name: Caramelized Pear Oats with Nutmeg & Crystallized Ginger
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 Anjou pear; 4 tsp agave; 2 cups gluten-free rolled oats; 2¼ cup non-dairy milk*; 1 tsp ground nutmeg; 5.3 oz Forager Project® Organic Dairy-free Cashewmilk Yogurt; 1 oz crystallized ginger; 2 tsp coconut oil*; Salt*; *Not included; For full ingredient list, see Nutrition

with Nutmeg & Crystallized Ginger

Gluten-Free Soy-Free

Cook Time

4 Servings | 5 min

Nutrition (per serving)

CALORIES

260

FAT

CARBOHYDRATES

49g

PROTEIN

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INGREDIENTS

anjou pear
agave
gluten
ground nutmeg
forager project
crystallized ginger
coconut oil
salt

Allergens: tree nut (cashew, coconut)

Tools: Medium saucepan

Cook Time

4 Servings | 5 min

Nutrition (per serving)

CALORIES

260

FAT

CARBOHYDRATES

49g

PROTEIN

View Full Nutrition Label

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INSTRUCTIONS

Dice the Anjou pear. Heat 2 tsp coconut oil in a medium saucepan over medium-high heat. Add diced Anjou pear and agave. Cook until pear is softened and lightly browned, 3 to 4 minutes. Add oats, non-dairy milk, nutmeg, and a pinch of salt. Cook until oats thicken, 4 to 5 minutes.

Divide the spiced oats with caramelized pear between 4 serving dishes. Top with yogurt and crystallized ginger.

5 Mins / 380 Calories