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Poblano Tacos with Avocado & Roasted Corn Salsa
2 or 4 Serving Dinner

Poblano Tacos

with Avocado & Roasted Corn Salsa

These tacos are stuffed with tender strips of charred poblano chile peppers and onions. Fragrant lime rice and sweet roasted corn take these spicy tacos to the next level. Creamy, cooling avocado with lime and cilantro balance this high-fiber, high-protein dinner.

Tags: High-Protein Nut-Free Chef's Choice Low Sodium High Fiber
Cook Time
2 Servings  |  40 min 4 Servings  |  50 min

Nutrition (per serving)

CALORIES
730
FAT
24g
CARBOHYDRATES
118g
PROTEIN
22g

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INGREDIENTS

  1. 1/2 cup white basmati rice
  2. 1 lime, zested and juiced (divided)
  3. 2 poblano peppers, trimmed, deseeded and cut into 1/2-inch strips Spicy
  4. 1 yellow onion, peeled and thinly sliced
  5. 13.4 oz sweet corn, rinsed, drained and patted dry
  6. 1 avocado, halved, peeled and diced
  7. 1 scallion, trimmed and thinly sliced
  8. 0.25 oz cilantro, leaves and tender stems roughly chopped
  9. 6 yellow corn tortillas
  10. 1 1/2 tsp hot sauce Spicy
  11. 1 tbsp vegetable oil*
  12. Salt*
Allergens: soy, wheat
Tools: Aluminum foil, Small saucepan with lid, Baking sheet
Cook Time
2 Servings  |  40 min 4 Servings  |  50 min

Nutrition (per serving)

CALORIES
730
FAT
24g
CARBOHYDRATES
118g
PROTEIN
22g

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INSTRUCTIONS

1
Cook the lime rice

Combine rice and 1 cup water in small saucepan. Bring to a boil, cover, reduce heat to low, and cook until water is absorbed and rice is tender, 15 to 18 minutes. Stir in lime zest, just half the lime juice, and a pinch of salt. (4-servings: use 2 cups water)

2
Roast the vegetables

Move oven rack to middle and set oven to broil on high. Combine poblano, onion, corn, 1 tbsp vegetable oil, and a pinch of salt on baking sheet and toss. Broil until onions are translucent and peppers and corn are softened and lightly browned, 5 to 6 minutes. Leave oven on for next step. (4-servings: use 2 tbsp vegetable oil) (TIP: All broilers are different; watch closely to ensure veggies don’t burn.)

3
Make the avocado topping and warm the tortillas

Stir together avocado, scallion, remaining lime juice, cilantro, and salt in medium bowl. Wrap tortillas in foil and place in oven until heated through, 5 to 6 minutes.

4
Serve

Lay tortillas on serving plates and add rice and roasted corn salsa. Dollop tacos with avocado topping and drizzle with hot sauce. ¡Buen provecho!

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