
2 Serving
Lunch
Miso Tahini Broccoli Bowls
with Chickpeas
Cook Time
2 Servings | 15 min
Nutrition (per serving)
CALORIES
480
FAT
16g
CARBOHYDRATES
58g
PROTEIN
23g
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INGREDIENTS
- chickpeas
- broccoli florets
- white miso paste
- tahini
- white vinegar
- baby kale
- dried cranberries
- sesame seeds
- olive oil
- salt and pepper
Allergens: soy
Tools: Large skillet
Cook Time
2 Servings | 15 min
Nutrition (per serving)
CALORIES
480
FAT
16g
CARBOHYDRATES
58g
PROTEIN
23g
Get Recipes Delivered
INSTRUCTIONS
1
Make the miso tahini dressing
Drain and rinse the chickpeas. Chop the broccoli florets. Whisk the miso paste, tahini, vinegar, and ¼ cup water in a bowl.
2
Cook the broccoli & chickpeas
Heat a large nonstick skillet over medium-high heat with 2 tsp olive oil. Add the chopped broccoli florets and cook 2 to 3 minutes. Add chickpeas and cook 3 to 5 minutes. Taste, and add salt and pepper as necessary.
3
Build your bowls
Divide the kale between bowls. Add sautéed broccoli, crispy chickpeas, cranberries, and miso tahini dressing, and sprinkle with sesame seeds.
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