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Miso Mustard Soba Noodles with Tofu & Shaved Vegetables
2 or 6 Serving Dinner

Miso Mustard Soba Noodles

with Tofu & Shaved Vegetables

Tags: High-Protein <600 Calories Nut-Free
Cook Time
2 Servings  |  25 min

Nutrition (per serving)

CALORIES
560
FAT
6g
CARBOHYDRATES
98g
PROTEIN
28g

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INGREDIENTS

Allergens: soy, wheat
Tools: Large pot
Cook Time
2 Servings  |  25 min

Nutrition (per serving)

CALORIES
560
FAT
6g
CARBOHYDRATES
98g
PROTEIN
28g

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INSTRUCTIONS

1
Prepare the vegetables

Bring a large pot of salted water to a boil for the soba noodles. Thinly slice the sugar snap peas. Thinly slice the radishes. Thinly slice the scallions. Slice the tofu.

2
Make the miso mustard dressing

Make the miso mustard dressing Peel and mince the garlic. Halve the lemon. In a large bowl, combine the minced garlic, 2 tbsp lemon juice, white miso paste, Dijon mustard, and agave. Whisk the dressing well while drizzling in 3 tbsp olive oil. Taste the miso mustard dressing and adjust seasoning with salt.

3
Cook the soba noodles

Once the water is boiling, add the soba noodles and gently stir. Cook until al dente, about 4 to 5 minutes. Drain and rinse under cold water to stop the cooking process. Return the noodles to the pot, off of the heat, and toss with 1 tbsp miso mustard dressing.

4
Serve

Divide the soba noodles between large bowls. Top with sliced sugar snap peas, radishes, scallions, and tofu. Drizzle with remaining miso mustard dressing. Dig in!

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