2 Serving
Lunch
Waldorf Chickpea Salad Lettuce Cups
Cook Time
2 Servings | 10 min
Nutrition (per serving)
CALORIES
620
FAT
34g
CARBOHYDRATES
55g
PROTEIN
19g
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INGREDIENTS
- 6 oz organic chickpeas
- 1 Granny Smith apple, half diced and half sliced (divided)
- 1/3 cup Forager Project® Organic Dairy-free Cashewmilk Yogurt
- 1/4 cup vegan mayo
- 1 tbsp apple cider vinegar
- 1 celery stalk, diced
- 2 tbsp dried cranberries
- 1/4 cup walnuts
- 1 romaine lettuce heart, leaves separated
Allergens: tree nut (cashew, coconut, walnut)
Cook Time
2 Servings | 10 min
Nutrition (per serving)
CALORIES
620
FAT
34g
CARBOHYDRATES
55g
PROTEIN
19g
Get Recipes Delivered
INSTRUCTIONS
1
Prepare the chickpea salad
In large bowl, mash chickpeas with back of fork until they start to stick together and become creamy. Add diced apple, yogurt, mayo, vinegar, celery, dried cranberries, walnuts, and a pinch of salt and pepper and stir.
2
Serve
Divide waldorf chickpea salad between two plates and serve with lettuce and apple slices.
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