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"Chicken" & Dumplings oyster mushroom, green beans
2 or 4 Serving Dinner

"Chicken" & Dumplings

oyster mushroom, green beans

It’s a big ol’ bowl of comfort food: dumplings in a sauce loaded with carrots, celery, and green beans, all topped with crispy oyster mushrooms.

Tags: <600 Calories Soy-Free Chef's Choice
Cook Time
2 Servings  |  40 min 4 Servings  |  50 min

Nutrition (per serving)

CALORIES
600
FAT
39g
CARBOHYDRATES
54g
PROTEIN
8g

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INGREDIENTS

  1. 1/2 cup all-purpose flour (divided)
  2. 8 oz oyster mushrooms, trimmed and torn into bite-size pieces
  3. 1 carrot, peeled and diced
  4. 1 celery stalk, trimmed and diced
  5. 1 yellow onion, peeled and diced
  6. 1 garlic clove, peeled and minced
  7. 4 tsp vegetable broth concentrate
  8. 6 oz coconut milk
  9. 1 tbsp dried thyme
  10. 1 tsp baking soda
  11. 4 oz green beans, trimmed and halved
  12. 2 tbsp vegan butter
  13. 2 tbsp vegetable oil (from your kitchen)
  14. Salt (from your kitchen)
  15. Pepper (from your kitchen)
Allergens: tree nuts (coconut), wheat
Tools: Large nonstick skillet
Cook Time
2 Servings  |  40 min 4 Servings  |  50 min

Nutrition (per serving)

CALORIES
600
FAT
39g
CARBOHYDRATES
54g
PROTEIN
8g

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INSTRUCTIONS

1
Cook the mushrooms

Combine just 3 tbsp flour and a pinch of pepper in large bowl. Add mushrooms and toss to coat. Heat 2 tbsp vegetable oil in large nonstick skillet over medium-high heat, add mushrooms in single layer, and cook until lightly browned and crispy, about 2 to 3 minutes per side. Transfer crispy mushrooms to paper towel-lined plate and sprinkle with salt.

2
Make the sauce

Return same skillet to medium heat and add carrot, celery, onion, garlic, and a pinch of salt. Cook, stirring occasionally, until softened, about 4 to 5 minutes. Add broth concentrate, ¼ tsp salt, coconut milk, just 1 tsp thyme, and 1 cup water. Bring to a boil, reduce heat to low, and cook until slightly thickened, about 4 to 6 minutes.

3
Make the dumplings

Combine remaining flour, baking soda, and ¼ cup water in large bowl. Mix with fork until well combined. Drop heaping tablespoons of dumpling mixture into simmering sauce. Simmer until dumplings are firm, about 4 to 5 minutes.

4
Add the green beans

Add green beans and butter to “chicken” & dumplings and stir gently. Cook until crisp-tender, about 1 minute. Season to taste with salt and pepper.

5
Serve

Top with crispy oyster mushrooms and serve family-style. Dig in!

6
CULINARY NOTES:

For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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