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Udon Noodle Soup with Nori Broth & Bok Choy
2 or 4 Serving Dinner

Udon Noodle Soup

with Nori Broth & Bok Choy

Kake udon is a traditional Japanese soup of udon noodles and dashi broth made from kelp and bonito flakes. For a plant-based version, we add mushrooms and bok choy. Nori, a slightly milder seaweed, gives this broth deep, rich umami flavors.

Tags: <600 Calories Nut-Free Chef's Choice
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
410
FAT
6g
CARBOHYDRATES
82g
PROTEIN
11g

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INGREDIENTS

  1. 4 oz cremini mushrooms, trimmed and cut into 1/4-inch slices
  2. 2 scallions, trimmed, thinly sliced and green and white parts separated
  3. 6 tsp low-sodium tamari
  4. 3 tbsp mirin
  5. 3 garlic cloves, peeled and thinly sliced
  6. 1/2 tsp kibbled nori
  7. 6 oz baby bok choy, trimmed and chopped
  8. 14 oz udon noodles
  9. 1 tbsp tuxedo sesame seeds
  10. 1 tsp vegetable oil*
  11. Salt*
Allergens: sesame, soy, wheat
Tools: 2 medium saucepans
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
410
FAT
6g
CARBOHYDRATES
82g
PROTEIN
11g

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INSTRUCTIONS

1
Make the nori broth

Bring medium saucepan of salted water to a boil for noodles. Heat 1 tsp vegetable oil in separate medium saucepan over medium high-heat. Add mushrooms and a pinch of salt and cook until browned and tender, 4 to 6 minutes. Stir in 3 cups water, scallion whites, tamari, mirin, garlic, just ½ tsp nori, and ¼ tsp salt. Bring to a boil, reduce heat to medium, and simmer for 8 to 10 minutes. Add bok choy and cook until bright green, 2 to 3 minutes. (4-servings: use 6 cups water, 1 tsp nori, ½ tsp salt)

2
Cook the noodles

Add noodles to boiling water and cook, undisturbed, until tender, 1 to 2 minutes. Stir to loosen noodles once tender. (TIP: Udon noodles will be stiff until cooked through; do not stir while cooking.)

3
Finish and serve

Divide noodles between serving bowls. Top with broth and vegetables, then sprinkle with scallion greens and sesame seeds. いただきます!

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