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Okonomiyaki-Style Brussels Sprouts with Brown Rice & Citrus Mayo
2 or 4 Serving Dinner

Okonomiyaki-Style Brussels Sprouts

with Brown Rice & Citrus Mayo

Tags: Less Prep <600 Calories Nut-Free Chef's Choice High Fiber
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
560
FAT
26g
CARBOHYDRATES
75g
PROTEIN
11g

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INGREDIENTS

  1. 1 1/2 tsp sriracha Spicy
  2. 1 garlic cloves
  3. 1 oz ginger
  4. 10 oz Brussels sprouts
  5. 1 lime
  6. 3 radish
  7. 1/2 tbsp agave
  8. 8 oz precooked brown rice
  9. 1/4 cup vegan mayo
  10. 1/4 cup Bali BBQ Sauce Spicy
  11. 0.25 oz cilantro
  12. 1 tbsp tuxedo sesame seeds
  13. 1 jalapeΓ±o Spicy
Allergens: sesame, soy, wheat
Tools: Large oven-proof skillet
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
560
FAT
26g
CARBOHYDRATES
75g
PROTEIN
11g

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INSTRUCTIONS

1
Roast the Brussels sprouts

Preheat oven to 450Β°F. Heat 1 tbsp vegetable oil in a large oven-proof skillet over high heat. Add Brussels sprouts and a pinch of salt. Cook, undisturbed, until sprouts are well browned on one side, 2 to 3 minutes. Transfer skillet to the oven and cook until sprouts are fork-tender, 10 to 12 minutes. Keep the oven on for step 4. (4-serving meal: use 2 tbsp vegetable oil).

2
Make the marinated radishes

Add just 2 tsp lime juice, sugar, radishes, and 2 tsp vegetable oil to a small bowl. Stir to combine and set aside. (4-serving meal: use 4 tsp lime juice, 4 tsp vegetable oil).

3
Make the citrus mayo and cook the rice

Add lime zest, remaining lime juice, mayo, and a pinch of salt to a bowl and stir to combine. Make a small tear at the top of the brown rice bag and microwave bag for 1 minute.

4
Make the sauce and finish the Brussels sprouts

Add garlic, ginger, and Bali BBQ sauce to a small bowl and whisk to combine. Add BBQ sauce mixture to the Brussels sprouts and return to the oven until the sprouts are crispy, 1 to 2 minutes.

5
Serve

Divide rice between bowls and top with okonomiyaki-style Brussels sprouts and marinated radishes. Drizzle with citrus mayo and Sriracha. Sprinkle with cilantro and sesame seeds. γ„γŸγ γγΎγ™!

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