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Thai Peanut Flatbreads with Roasted Tofu & Herby Carrot Salad
2 or 4 Serving Dinner

Thai Peanut Flatbreads

with Roasted Tofu & Herby Carrot Salad

Sweet and spicy Thai peanut sauce complements crispy sprouted grain flatbreads. Tender roasted shallots and tofu are tossed in a picante carrot salad packed with fresh basil and mint. A sprinkling of toasted peanuts add some crunch to this high-protein, high-fiber flatbread.

Tags: High-Protein Chef's Choice High Fiber
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
860
FAT
39g
CARBOHYDRATES
88g
PROTEIN
45g

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INGREDIENTS

  1. 10 oz organic extra firm tofu, patted dry and torn into bite-size pieces
  2. 1 shallot, peeled and roughly chopped
  3. 1 lime, zested and juiced
  4. 1 carrot, peeled and grated
  5. 1 Thai red chile, trimmed and thinly sliced (divided) Spicy
  6. 0.25 oz mint, leaves torn
  7. 0.25 oz basil, leaves torn
  8. 2 flatbreads
  9. 6 tbsp Thai peanut sauce
  10. 2 tbsp peanuts, crushed in bag
  11. 4 tsp vegetable oil*
  12. Salt*
  13. Pepper*
Allergens: peanut, sesame, soy, wheat
Tools: Box grater, Baking sheet
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
860
FAT
39g
CARBOHYDRATES
88g
PROTEIN
45g

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INSTRUCTIONS

1
Roast the tofu and shallot

Preheat oven to 450°F. Combine tofu, shallot, 1 tbsp vegetable oil, and a pinch of salt and pepper on baking sheet and toss. Roast until tofu is crispy and browned in places, 12 to 15 minutes. (4-servings: use 2 tbsp vegetable oil)

2
Make the carrot salad

Combine carrot, just half the Thai chile, lime zest, lime juice, mint, basil, 1 tsp vegetable oil, and a pinch of salt and pepper in medium bowl. Stir in roasted tofu and shallot. (4-servings: use 2 tsp vegetable oil) (TIP: Add more Thai chile if you prefer more spice.)

3
Toast the flatbreads and serve

Place flatbreads directly on oven rack and bake until slightly crisp, 3 to 5 minutes. Spread peanut sauce on flatbreads and top with tofu and herby carrot salad. Cut into quarters, transfer to plates, and sprinkle with peanuts. กินให้อร่อย!

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