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Tangy Eggplant Adobo with Coconut Noodles & Fried Garlic
2 or 4 Serving Dinner

Tangy Eggplant Adobo

with Coconut Noodles & Fried Garlic

Tags: High-Protein Chef's Choice High Fiber
Cook Time
2 Servings  |  55 min 4 Servings  |  65 min

Nutrition (per serving)

CALORIES
650
FAT
16g
CARBOHYDRATES
119g
PROTEIN
18g

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INGREDIENTS

  1. 1 eggplant, trimmed and cut into 2-inch pieces
  2. 10 oz high fiber ramen noodles
  3. 2 garlic cloves, peeled and thinly sliced
  4. 2 carrot, peeled and thinly sliced into rounds
  5. 1 oz ginger, peeled and minced
  6. 1 scallion, trimmed, thinly sliced and green and white parts separated
  7. 4 tbsp apple cider vinegar
  8. 4 tbsp low-sodium tamari
  9. 2 tbsp light brown sugar
  10. 5.5 oz coconut milk
  11. 1 tbsp chili garlic sauce Spicy
  12. 3 tbsp vegetable oil*
  13. Salt*
  14. Pepper*
Allergens: soy, tree nuts (coconut), wheat
Tools: Large pot, Large nonstick skillet
Cook Time
2 Servings  |  55 min 4 Servings  |  65 min

Nutrition (per serving)

CALORIES
650
FAT
16g
CARBOHYDRATES
119g
PROTEIN
18g

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INSTRUCTIONS

1
Prepare the eggplant

Bring large pot of salted water to a boil for noodles. Combine eggplant and 1 tsp salt in colander and toss to coat. Set in sink and let sit for 20 minutes. (4-servings: use 2 tsp salt)

2
Cook the noodles

Meanwhile, add noodles to boiling water and cook until just al dente, 1 to 2 minutes. Drain noodles and rinse under cold water to stop cooking process. Step 3: Fry the garlic -

3
Cook the eggplant

Blot eggplant dry with paper towels. Heat garlic oil in skillet over medium-high heat. Add eggplant and carrots and cook until well-browned, 6 to 8 minutes. Reduce heat to medium-low, add ginger, scallion whites, and 1 tsp pepper and cook until fragrant, about 1 minute. Stir in vinegar, tamari, sugar, coconut milk, and ¼ cup water, scraping up brown bits from bottom of skillet. Cook until eggplant is very tender and sauce is thickened, 18 to 20 minutes. Add cooked noodles and toss to coat. (4-servings: use 2 tsp pepper, ½ cup water)

4
Serve

Divide coconut noodles with tangy eggplant adobo between bowls. Drizzle with as much chili garlic sauce as you'd like and sprinkle with fried garlic and scallion greens. Kainan na!

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