
Garlic-Almond Tofu Lettuce Cups
ginger rice, dates
We’re obsessed with this bright, refreshing dinner that’s high in protein and low in sodium. Lettuce cups are topped with tofu in a garlic-almond sauce, dates, and ginger rice. The finishing touch? Cilantro—but don’t worry, if you’ve got the “tastes like soap” gene, you can leave it off.
Nutrition (per serving)
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INGREDIENTS
- 1 oz ginger, peeled and minced
- 8.8 oz precooked brown rice
- 10 oz organic extra firm tofu, patted dry and crumbled
- 2 garlic cloves, peeled and minced
- 1 scallion, thinly sliced and trimmed
- 2 tbsp sliced almonds
- 2 oz California dates, roughly chopped
- 4 tbsp mirin
- 4 tsp low-sodium tamari
- 1 romaine lettuce heart, leaves separated
- 0.25 oz cilantro, leaves and tender stems chopped
- 3 tbsp vegetable oil (from your kitchen)
- Salt (from your kitchen)
- Pepper (from your kitchen)
Nutrition (per serving)
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INSTRUCTIONS
Heat 1 tsp vegetable oil in small saucepan over medium-high heat. Add ginger and cook until fragrant and beginning to brown, 1 to 2 minutes. Stir in rice and 1 tbsp water, cover, and steam until warmed through, 3 to 4 minutes.
Heat 2 tbsp vegetable oil in large nonstick skillet over medium-high heat. Add tofu and a pinch of salt and pepper and cook, stirring occasionally, until tofu is crispy in places, 5 to 6 minutes. Transfer crispy tofu to plate and wipe skillet clean.
Heat 2 tsp vegetable oil in same skillet over medium-high heat. Add garlic, scallion, and almonds and cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes. Add dates, mirin, tamari, and ¼ cup water and cook until sauce is slightly thickened, 2 to 3 minutes. Return crispy tofu to skillet and toss to coat.
Arrange lettuce leaves on serving plates and spoon some gingered rice into each leaf. Top with garlic-almond tofu and dates and sprinkle with cilantro. Serve lettuce cups with remaining rice and tofu. Enjoy!
For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.
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