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Penne Alfredo crispy Brussels sprouts, pistou
2 or 4 Serving Dinner

Penne Alfredo

crispy Brussels sprouts, pistou

Gluten-free penne pasta plus a vegan Alfredo sauce equals a crowd-pleasing dinner. Adding Brussels sprouts and a lemon-parsley pistou takes this meal to the next level.

Tags: Gluten-Free Low Sodium
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
670
FAT
30g
CARBOHYDRATES
89g
PROTEIN
12g

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INGREDIENTS

  1. 1 sweet potato, peeled and cut into 1/2-inch pieces
  2. 6 oz Brussels sprouts, trimmed and cut into 1/4-inch slices
  3. 2 garlic cloves, peeled and minced (divided)
  4. 2 tbsp sliced almonds
  5. 5 oz gluten-free penne pasta
  6. 2 oz vegan cream cheese
  7. 2 oz teen spinach
  8. 1 lemon, zested, half juiced and half cut into wedges (divided)
  9. 1/4 oz parsley, leaves and tender stems roughly chopped
  10. 3 tbsp olive oil (from your kitchen)
  11. Salt (from your kitchen)
  12. Pepper (from your kitchen)
Allergens: soy, tree nuts (almond)
Tools: Large pot, Foil-lined baking sheet
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
670
FAT
30g
CARBOHYDRATES
89g
PROTEIN
12g

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INSTRUCTIONS

1
Roast the veggies

Preheat oven to 425°F. Bring large pot of salted water to a boil for pasta. Add sweet potato, 1 tbsp olive oil, and a pinch of salt to one side of foil-lined baking sheet and toss. To other side of baking sheet, add Brussels sprouts, 1 tbsp olive oil, and a pinch of salt and toss. Roast until veggies are tender and browned, 15 to 20 minutes. Add almonds and just half the garlic to Brussels sprouts and roast until fragrant, about 2 minutes. (TIP: If Brussels sprouts start to brown before sweet potatoes are done, transfer to plate and let sweet potatoes continue to cook.)

2
Cook the pasta

Add pasta to boiling water, stir, and cook until al dente, 9 to 11 minutes. Reserve ¼ cup pasta water. Drain pasta and set aside.

3
Finish the pasta

Heat 1 tbsp olive oil in same pot over low heat. Add remaining garlic and cook until fragrant, 1 to 2 minutes. Add pasta water, cream cheese, and a pinch of black pepper and whisk until smooth. Add pasta, spinach, roasted sweet potatoes, and just 1 tsp lemon juice and stir to combine. Season to taste with salt and pepper.

4
Make the pistou

Add lemon zest and parsley to baking sheet with roasted Brussels sprouts and toss to combine.

5
Serve

Divide penne Alfredo between plates and top with Brussels sprout pistou. Serve with lemon wedges. Dig in!

6
CULINARY NOTES:

For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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