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Crispy "Cheese" Burritos roasted potatoes, black beans & kale, tomato chutney
2 or 4 Serving Dinner

Crispy "Cheese" Burritos

roasted potatoes, black beans & kale, tomato chutney

This is fusion food done right. Part burrito, part samosa, part frico, ALL delicious—and it’s high in protein and fiber, too.

Tags: High-Protein Soy-Free High Fiber
Cook Time
2 Servings  |  40 min 4 Servings  |  50 min

Nutrition (per serving)

CALORIES
760
FAT
26g
CARBOHYDRATES
115g
PROTEIN
22g

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INGREDIENTS

  1. 1 russet potato, peeled and cut into 3/4-inch cubes
  2. 2 garlic cloves, peeled and minced
  3. 0.25 oz parsley, leaves and tender stems roughly chopped
  4. 1 yellow onion, peeled and thinly sliced
  5. 6 oz organic black beans
  6. 2 oz baby kale
  7. 2 whole wheat flour tortillas
  8. 2 tbsp cashew milk yogurt
  9. 2 tbsp vegan parmesan
  10. 1 tbsp ground turmeric
  11. 1/4 cup tomato chutney
  12. 2 tbsp vegetable oil (from your kitchen)
  13. Salt (from your kitchen)
  14. Pepper (from your kitchen)
Allergens: tree nuts (cashew), tree nuts (coconut), wheat
Tools: Baking sheet, Large nonstick skillet
Cook Time
2 Servings  |  40 min 4 Servings  |  50 min

Nutrition (per serving)

CALORIES
760
FAT
26g
CARBOHYDRATES
115g
PROTEIN
22g

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INSTRUCTIONS

1
Roast the potatoes

Preheat oven to 425°F. Combine potatoes, 2 tsp vegetable oil, and a pinch of salt and pepper on baking sheet and toss. Roast until browned and crisp, 23 to 25 minutes, flipping halfway through. Gently stir garlic and parsley into potatoes and set aside.

2
Cook the bean filling

Meanwhile, heat 2 tsp vegetable oil in large nonstick skillet over medium-high heat. Add onion and a pinch of salt and cook until well-browned, 8 to 10 minutes. Add black beans, kale, 1 tbsp water, and a pinch of salt and pepper. Cook until beans are warmed through and kale is wilted, 4 to 6 minutes. Transfer to plate and wipe skillet clean.

3
Build the burritos

Return same skillet to medium-high heat. Add tortillas, one at a time, and heat until warm and pliable, 1 to 2 minutes per side. Remove tortillas from skillet, lay on clean work surface, and spread just half the yogurt on each tortilla. Top with bean filling and roasted potatoes. Carefully roll burritos, tucking in sides as you go.

4
Crisp the burritos and serve

Combine parmesan and just ¼ tsp turmeric in small bowl. Return same skillet to medium heat, brush with 2 tsp vegetable oil, and sprinkle parmesan mixture into two small rectangles. Place burritos, seam side down, on top of cheese. Cook until golden brown and crispy, 2 to 3 minutes per side. Cut burritos in half and serve with tomato chutney. Tuck in!

5
CULINARY NOTES:

For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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