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Chili con "Carne" Fable® shiitake protein, avocado, citrus rice
2 or 4 Serving Dinner

Chili con "Carne"

Fable® shiitake protein, avocado, citrus rice

Our chili con “carne” is a vegan take on the traditional Mexican stew. Spicy ancho chiles and warm spices make for a complex broth, while Fable® shiitake protein stands in for beef. Served on a bed of white basmati rice, with cooling avocado on the side.

Tags: Gluten-Free High-Protein Nut-Free Chef's Choice High Fiber
Cook Time
2 Servings  |  40 min 4 Servings  |  50 min

Nutrition (per serving)

CALORIES
870
FAT
39g
CARBOHYDRATES
107g
PROTEIN
26g

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INGREDIENTS

  1. 1/2 cup white basmati rice
  2. 1 lime, zested, half juiced and half cut into wedges (divided)
  3. 6.35 oz Fable® shiitake protein, torn into bite-size pieces
  4. 1 yellow onion, peeled and chopped
  5. 3 garlic cloves, peeled and crushed
  6. 1 tbsp dried ancho chiles Spicy
  7. 1 tbsp dried oregano
  8. 1 tbsp ground cumin
  9. 1 tbsp ground cinnamon
  10. 1 oz chipotle pepper in adobo, roughly chopped Spicy
  11. 6 oz organic black beans
  12. 1 tbsp apple cider vinegar
  13. 1 avocado, halved, peeled and thinly sliced
  14. 2 tbsp olive oil (from your kitchen)
  15. Salt (from your kitchen)
  16. Pepper (from your kitchen)
Allergens: soy
Tools: Small saucepan with lid, Medium saucepan, Blender
Cook Time
2 Servings  |  40 min 4 Servings  |  50 min

Nutrition (per serving)

CALORIES
870
FAT
39g
CARBOHYDRATES
107g
PROTEIN
26g

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INSTRUCTIONS

1
Cook the rice

Combine rice, 1 cup water, and a pinch of salt in small saucepan and bring to a boil. Cover, reduce heat to low, and cook until water is absorbed and grains are tender, 15 to 18 minutes. Stir in lime zest and cover to keep warm.

2
Cook the shiitake protein

Meanwhile, heat 1 tbsp vegetable oil in medium saucepan over medium-high heat. Cook shiitake protein until brown and crispy in spots, 6 to 8 minutes, flipping halfway through. Transfer to plate and set aside.

3
Make the broth

Heat 1 tbsp vegetable oil in same medium saucepan over medium heat. Add onion and garlic and cook until beginning to brown, 5 to 7 minutes. Stir in just 2 tsp ancho chili powder, just 2 tsp oregano, just ½ tbsp cumin, just ½ tsp cinnamon, just ½ oz chipotle pepper in adobo, ¾ tsp salt, and ¼ tsp pepper and cook until fragrant, about 1 minute. Stir in 1½ cups water and bring to a boil. Reduce heat to medium and simmer, stirring occasionally, until onion is soft, 6 to 9 minutes. (TIP: Add more chipotle pepper in adobo if you prefer more spice. Always wash your hands and cutting board thoroughly after working with spicy peppers, and consider wearing rubber gloves when working with them to avoid skin irritation.)

4
Blend the broth

Transfer broth to blender and blend until smooth. Return to same medium saucepan, stir in cooked shiitake protein and black beans, and cook until warmed through, 4 to 5 minutes. (TIP: Vent blender (by removing plastic center of lid) and begin blending on low and finish on high to avoid splashing.)

5
Finish the chili con “carne” and serve

Off heat, stir vinegar and lime juice into stew and season to taste with salt and pepper. Divide rice between bowls, top with chili con “carne,” and serve with lime wedges and avocado. Tuck in!

6
CULINARY NOTES:

For 4-serving meal, double all ingredients except water in step 3; use just 2½ cups water. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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