
2 Serving
Lunch
Charred Brussels Sprout Tacos
with Spicy Peanut Dressing
Cook Time
2 Servings | 15 min
Nutrition (per serving)
CALORIES
450
FAT
8g
CARBOHYDRATES
65g
PROTEIN
23g
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INGREDIENTS
- brussels sprouts
- mini sweet peppers
- fresh cilantro
- black beans
- corn tortillas
- spicy peanut sauce
- vegetable oil
- salt and pepper
Allergens: peanut, tree nut (coconut)
Tools: Small saucepan, Large nonstick skillet
Cook Time
2 Servings | 15 min
Nutrition (per serving)
CALORIES
450
FAT
8g
CARBOHYDRATES
65g
PROTEIN
23g
Get Recipes Delivered
INSTRUCTIONS
1
Prepare the tacos
Preheat the oven to 400°F. Trim and quarter the Brussels sprouts. Trim and thinly slice the mini sweet peppers. Roughly chop the cilantro leaves and stems. Drain and rinse the black beans.
2
Char the Brussels sprouts
Heat 1 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add quartered Brussels sprouts and a pinch of salt and pepper. Cook until lightly browned, 8 to 10 minutes. Place a small saucepan over medium-high heat. Add black beans, ¼ cup water, and a pinch of salt, and cook until hot. Mash with a fork.
3
Serve
Wrap corn tortillas in foil and warm in the oven, 3 to 4 minutes. Top with mashed black beans, charred Brussels sprouts, sliced mini sweet peppers, and chopped cilantro. Drizzle with spicy peanut sauce.
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