4 Serving Breakfast

Amaranth Chocolate Porridge

Name: Amaranth Chocolate Porridge with Hazelnuts & Mango
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1¼ cups amaranth; 1 cup non-dairy milk (not included); ¼ cup cacao powder; 5.5 oz coconut milk; 2 oz maple syrup; ¼ cup hazelnuts, roughly chopped; 1 mango, peeled and diced; Salt*; *Not included; For full ingredient list, see Nutrition

with Hazelnuts & Mango

Gluten-Free <600 Calories Soy-Free

Cook Time

4 Servings | 15 min

Nutrition (per serving)

CALORIES

420

FAT

17g

CARBOHYDRATES

61g

PROTEIN

11g

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INGREDIENTS

amaranth
cacao powder
coconut milk
maple syrup
hazelnuts, roughly chopped
mango, peeled
salt

Allergens: tree nut (coconut, hazelnut)

Tools: Small saucepan

Cook Time

4 Servings | 15 min

Nutrition (per serving)

CALORIES

420

FAT

17g

CARBOHYDRATES

61g

PROTEIN

11g

View Full Nutrition Label

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INSTRUCTIONS

Add amaranth, cacao powder, coconut milk, non-dairy milk, and a pinch of salt to a small saucepan over medium heat. Bring to a simmer, and reduce heat to low. Cook until grains are tender, 12 to 15 minutes. Add maple syrup and stir.

Divide the amaranth chocolate porridge between bowls and top with mango and hazelnuts.

5 Mins / 370 Calories