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Thai Mango Salads with Coriander Tofu & Japanese Yam
2 or 4 Serving Dinner

Thai Mango Salads

with Coriander Tofu & Japanese Yam

Tags: High-Protein <600 Calories Chef's Choice
Cook Time
2 Servings  |  35 min 4 Servings  |  

Nutrition (per serving)

CALORIES
540
FAT
17g
CARBOHYDRATES
69g
PROTEIN
29g

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INGREDIENTS

Allergens: peanuts, soy, tree nuts
Tools: 2 baking sheets
Cook Time
2 Servings  |  35 min 4 Servings  |  

Nutrition (per serving)

CALORIES
540
FAT
17g
CARBOHYDRATES
69g
PROTEIN
29g

Get Recipes Delivered

INSTRUCTIONS

1
Roast the tofu

Preheat the oven to 425°F. Drain the tofu and pat dry with paper towels. Line a baking sheet with foil or parchment paper. Tear the tofu into bite-sized pieces and add to the baking sheet. Toss with 1 tbsp vegetable oil, ground coriander, and a pinch of salt and pepper. Roast until crispy in places, about 18 to 20 minutes.

2
Roast the yam

Halve the yam lengthwise and then cut into wedges. Add to another baking sheet and toss with 1 tbsp vegetable oil, and a pinch of salt and pepper. Roast until the sweet potatoes are tender, about 18 to 20 minutes.

3
Prepare the produce

Peel the mango, remove the flesh from the pit, and dice the flesh. Thinly slice the radishes. Roughly chop the romaine.

4
Make the peanut dressing

In a small bowl, mix together the peanut sauce, just half the lime juice, and 1 tsp water. Mix the peanut dressing well.

5
Toss the lettuce

Divide the chopped lettuce between serving plates and toss with the remaining lime juice, 1 tsp olive oil each, and a pinch of salt.

6
Serve

Top the salads with crispy coriander tofu and roasted yam. Drizzle with peanut dressing. Sprinkle with sliced radishes and mango and serve with chile garlic sauce. Bon appétit!

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