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Chickpea-Stuffed Sweet Potatoes shallot, arugula salad, green goddess tahini
2 or 4 Serving Dinner

Chickpea-Stuffed Sweet Potatoes

shallot, arugula salad, green goddess tahini

This low-carb, low-sodium dinner is ready in just half an hour. Roasted sweet potatoes are stuffed with crispy chickpeas—to up the protein and fiber—and served with arugula and our green goddess tahini.

Tags: Gluten-Free High-Protein Soy-Free Chef's Choice Low Sodium High Fiber
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
620
FAT
35g
CARBOHYDRATES
64g
PROTEIN
16g

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INGREDIENTS

  1. 2 sweet potatoes, halved lengthwise
  2. 6 oz organic chickpeas
  3. 1 shallot, peeled and roughly chopped
  4. 1 lemon, zested, half juiced and half cut into wedges (divided)
  5. 2 tbsp pesto tahini
  6. 1 garlic clove, peeled and grated
  7. 2 tbsp cashew milk yogurt
  8. 0.25 oz tarragon, leaves minced
  9. 2 oz baby arugula
  10. 2 tbsp balsamic glaze
  11. 2 tbsp + 2 tsp olive oil (from your kitchen)
  12. Salt (from your kitchen)
  13. Pepper (from your kitchen)
Allergens: sesame, tree nuts (cashew), tree nuts (coconut)
Tools: Baking sheet
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
620
FAT
35g
CARBOHYDRATES
64g
PROTEIN
16g

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INSTRUCTIONS

1
Roast the veggies

Preheat oven to 425°F. Place sweet potato halves on one side of baking sheet and rub each potato half with 1 tsp olive oil and a pinch of salt and pepper. To other side of sheet, add chickpeas and shallot and toss with 1 tbsp olive oil and a pinch of salt and pepper. Roast until sweet potatoes are tender, shallots are beginning to char, and chickpeas are crisp, 18 to 20 minutes. Add lemon zest to chickpeas and toss to combine. Set aside.

2
Make the green goddess tahini

In small bowl, whisk together pesto tahini, garlic, yogurt, tarragon, just 1 tbsp lemon juice, 1 tbsp olive oil, 2 tbsp water, and a pinch of salt and pepper.

3
Serve

Toss together arugula and just 1 tbsp green goddess tahini in medium bowl. Smear remaining green goddess tahini on plates and top with dressed arugula. Gently smash sweet potatoes with back of fork and place on top of arugula. Stuff with crispy chickpeas and shallot. Drizzle with balsamic glaze and serve with lemon wedges. Dig in!

4
CULINARY NOTES:

You can also make this in air-fryer at 375°F. Roast potato for 9 minutes; add chickpeas and cook for 6 minutes, then add shallot and cook for 3 minutes. For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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