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Samosa Lettuce Cups with Crispy Onions & Cilantro Chutney
2 or 4 Serving Dinner

Samosa Lettuce Cups

with Crispy Onions & Cilantro Chutney

Tags: High-Protein <600 Calories Soy-Free Nut-Free
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
530
FAT
13g
CARBOHYDRATES
78g
PROTEIN
22g

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INGREDIENTS

Allergens: wheat
Tools: Large nonstick skillet, Small saucepan
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
530
FAT
13g
CARBOHYDRATES
78g
PROTEIN
22g

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INSTRUCTIONS

1
Boil the potatoes

Peel and dice the red bliss potatoes into ½ inch cubes. Add diced red bliss potatoes to a medium saucepan and cover with 1 inch cold water. Bring potatoes to a boil and cook until fork-tender, 6 to 10 minutes. Drain the potatoes and set aside.

2
Prepare the vegetables

Peel and dice the onion(s). Peel and dice the carrot(s). Peel and mince the ginger and garlic. Halve the lemon(s), juice one half (1 lemon), and cut the other half (1 lemon) into wedges. Drain and rinse the chickpeas.

3
Start the samosa filling

Heat 2 tsp (4 tsp) vegetable oil in a large nonstick skillet over medium-high heat. Add diced onion, diced carrot, and a pinch of salt. Cook until softened, 3 to 4 minutes. Add minced ginger and minced garlic and cook until fragrant, 1 to 3 minutes.

4
Finish the samosa filling

Add the diced red bliss potatoes, chickpeas, curry powder, ½ cup (1 cup) water, ¼ tsp (½ tsp) salt, and a pinch of pepper to the skillet. Stir, and cook until water mostly evaporates, 2 to 3 minutes. Add lemon juice to the skillet, stir, and remove from heat.

5
Serve

Divide the baby romaine lettuce leaves between large plates. Add some samosa filling to each lettuce cup, and sprinkle the samosa lettuce cups with crispy onions. Serve with lemon wedges and cilantro chutney for dipping. Dig in!

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