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Roasted Roots Salads with Spicy Pumpkin Seeds & Orange Vinaigrette
2 or 4 Serving Dinner

Roasted Root Salads

with Spicy Pumpkin Seeds & Orange Vinaigrette

Tags: Gluten-Free <600 Calories Soy-Free
Cook Time
2 Servings  |  25 min 4 Servings  |  

Nutrition (per serving)

CALORIES
580
FAT
20g
CARBOHYDRATES
86g
PROTEIN
18g

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INGREDIENTS

  1. parsnips, peeled
  2. rainbow carrots
  3. pumpkin seeds
  4. agave
  5. cayenne pepper
  6. ground cinnamon
  7. orange, trimmed
  8. lime, juiced
  9. precooked brown rice, cooked
  10. mixed greens
  11. radishes, thinly sliced
  12. treeline
  13. olive oil
  14. salt and pepper
Allergens: tree nut (cashew)
Tools: Small skillet, Baking sheet
Cook Time
2 Servings  |  25 min 4 Servings  |  

Nutrition (per serving)

CALORIES
580
FAT
20g
CARBOHYDRATES
86g
PROTEIN
18g

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INSTRUCTIONS

1
Roast the vegetables

Preheat the oven to 400°F. Add parsnips, carrots, 2 tsp olive oil, and a pinch of salt and pepper to a baking sheet, and toss. Roast until tender and browned in places, 12 to 14 minutes.

2
Toast the pumpkin seeds

Add pumpkin seeds, agave, cayenne pepper, cinnamon, ⅛ tsp salt, and 1 tsp olive oil to a small skillet over medium heat. Cook, tossing frequently, until pumpkin seeds are fragrant and toasted, 3 to 5 minutes. Remove skillet from heat.

3
Prepare the vinaigrette

Working over a medium bowl, use a paring knife to remove orange flesh segments and add them to the bowl. Squeeze any remaining juice from the orange into the bowl. Add lime juice, 1 tbsp olive oil, and a pinch of salt and pepper to the bowl with the orange segments and mix the orange vinaigrette.

4
Prepare the salad

Make a small tear at the top of the brown rice bag and microwave bag for 1 minute. Add roasted root vegetables, orange vinaigrette, brown rice, mixed greens, and a pinch of salt and pepper to a large bowl, and toss. TIP: You can also heat the precooked brown rice in a saucepan with 1 tbsp water over medium heat for 2 to 3 minutes.

5
Serve

Divide the roasted root salad between large bowls and top with spicy pumpkin seeds and radishes. Crumble cashew cheese on top. Dig in!

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