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Mushroom Reubens parsnip fries, horseradish mayo
2 or 4 Serving Dinner

Mushroom Reubens

parsnip fries, horseradish mayo

Who needs pastrami? Our plant-based take on the classic Reuben sandwich features cremini mushrooms on sourdough smeared with horseradish mayo. Served with a side of parsnip fries.

Tags: Less Prep Soy-Free Nut-Free High Fiber
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
800
FAT
46g
CARBOHYDRATES
88g
PROTEIN
11g

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INGREDIENTS

  1. 3 parsnips, peeled and cut into 3-inch long sticks
  2. 4 oz cremini mushrooms, thinly sliced and trimmed
  3. 2 garlic cloves, peeled and minced
  4. 1/4 cup vegan mayo (divided)
  5. 1/2 tbsp Dijon mustard
  6. 2 tbsp horseradish Spicy
  7. 1 tbsp caraway seed
  8. 4 slices sourdough bread
  9. 2 oz plant-based shredded mozzarella cheese
  10. 3 oz sauerkraut
  11. 2 tbsp + 2 tsp vegetable oil (from your kitchen)
  12. Salt (from your kitchen)
  13. Pepper (from your kitchen)
Allergens: wheat
Tools: Baking sheet, Large nonstick skillet
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
800
FAT
46g
CARBOHYDRATES
88g
PROTEIN
11g

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INSTRUCTIONS

1
Roast the parsnip fries

Preheat oven to 425°F. Combine parsnips, 2 tsp vegetable oil, and a pinch of salt and pepper on baking sheet and toss. Roast until parsnips are tender and golden brown, 18 to 20 minutes.

2
Cook the mushrooms

Heat 1 tbsp vegetable oil in large nonstick skillet over medium-high heat. Add mushrooms and cook, undisturbed, until starting to brown, 2 to 3 minutes. Add garlic and continue to cook until fragrant, 1 to 2 minutes. Transfer to plate and wipe skillet clean.

3
Make the horseradish mayo

Stir together just half the mayo, Dijon, horseradish, and a pinch of salt and pepper in small bowl. Set aside horseradish mayo for next step.

4
Build the sandwiches

Combine remaining mayo and caraway seeds in separate small bowl and set aside. Place sourdough on clean work surface and spread caraway mayo on each slice. Flip sourdough over and spread just 2 tsp horseradish mayo on other side of each slice. Divide cheese, cooked mushrooms, and sauerkraut between 2 sourdough slices. Close sandwiches with remaining slices, caraway side out.

5
Toast the sandwiches

Heat 1 tbsp vegetable oil in same skillet over low heat. Add sandwiches and cook until cheese is melted and bread is golden brown, 5 to 6 minutes per side. (TIP: If your bread is getting too dark but your cheese hasn’t melted yet, lower your heat.)

6
Serve

Cut mushroom reubens in half diagonally and place on plates. Serve with parsnip fries and any extra horseradish mayo. Tuck in!

7
CULINARY NOTES:

For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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