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Kashmiri Spiced Dal with Basmati Rice & Carrot-Apricot Halwa
2 or 4 Serving Dinner

Kashmiri Spiced Dal

with Basmati Rice & Carrot-Apricot Halwa

Tags: Gluten-Free High-Protein Chef's Choice
Cook Time
2 Servings  |  30 min 4 Servings  |  40

Nutrition (per serving)

CALORIES
570
FAT
8g
CARBOHYDRATES
110g
PROTEIN
21g

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INGREDIENTS

Allergens: tree nut (almond, cashew)
Tools: Medium nonstick skillet, Small saucepan, Small saucepan with lid
Cook Time
2 Servings  |  30 min 4 Servings  |  40

Nutrition (per serving)

CALORIES
570
FAT
8g
CARBOHYDRATES
110g
PROTEIN
21g

Get Recipes Delivered

INSTRUCTIONS

1
Make the rice

Add the basmati rice, 1 cup of water, and a pinch of salt to a small saucepan. Bring to a boil, cover, reduce heat to low, and simmer until rice is tender, 15 to 18 minutes. Leave the lid on to keep warm. (4-serving meal: use 2 cups water)

2
Make the dal

Add 2 tbsp vegetable oil to a small saucepan over medium heat. Add Kashmiri chili powder, garam masala, and brown mustard seeds, and cook until the spices are fragrant, 30 seconds to 1 minute. Add ginger, garlic and onion and cook until fragrant, 1 to 2 minutes. Add lentils, 1½ cups water, just half the almond milk, ½ tsp salt, and a pinch of pepper. Bring the dal to a boil, reduce heat to low, cover, and simmer until lentils are tender, 14 to 16 minutes. Stir occasionally. (4-serving meal: use 4 tbsp vegetable oil, 3 cups water, 1 tsp salt)

3
Make the halwa

Add 1 tsp vegetable oil to a medium nonstick skillet over medium heat. Add carrot and cook until bright orange and begining to sizzle, 3 to 4 minutes. Drain the apricots and add to the skillet. Add remaining almond milk and cashews. Simmer until the halwa starts to thicken and reduce, 6 to 8 minutes. Add lime zest and juice, sitr, and set aside. (4-serving meal: use 2 tsp vegetable oil)

4
Serve

Divide the rice between two bowls, and top with Kashmiri spiced dal and carrot-apricot halwa. Sprinkle with cilantro and garnish with lime wedges. Tuck in!

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