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BBQ Tofu Sandwiches pickled veggies, cilantro crema
2 or 4 Serving Dinner

BBQ Tofu Sandwiches

pickled veggies, cilantro crema

Tender tofu coated in rich BBQ sauce turns a classic comfort food into a plant-based masterpiece. You’ll top these sandwiches with homemade quick pickles and cilantro crema.

Tags: High-Protein Nut-Free
Cook Time
2 Servings  |  20 min 4 Servings  |  30 min

Nutrition (per serving)

CALORIES
830
FAT
43g
CARBOHYDRATES
79g
PROTEIN
35g

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INGREDIENTS

  1. 1 cucumber, thinly sliced
  2. 2 radishes, trimmed and thinly sliced
  3. 1 shallot, peeled and thinly sliced
  4. 1 tbsp chili garlic sauce Spicy
  5. 3 tbsp seasoned rice vinegar
  6. 2 ciabatta bread, sliced
  7. 10 oz organic extra firm tofu, patted dry and cut into 6 planks
  8. 1/4 cup smoky BBQ sauce
  9. 2 oz cilantro crema
  10. 2 tbsp vegetable oil (from your kitchen)
  11. Salt (from your kitchen)
Allergens: soy, wheat
Tools: Large nonstick skillet
Cook Time
2 Servings  |  20 min 4 Servings  |  30 min

Nutrition (per serving)

CALORIES
830
FAT
43g
CARBOHYDRATES
79g
PROTEIN
35g

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INSTRUCTIONS

1
Pickle the vegetables

Combine cucumber, radish, shallot, chili garlic sauce, and vinegar in medium bowl and toss. Let pickled vegetables sit until ready to serve.

2
Toast the ciabatte

Heat 1 tbsp vegetable oil in large nonstick skillet over medium heat. Add ciabatte, cut side down, and cook until golden brown, 2 to 3 minutes. Transfer to plate and wipe skillet clean.

3
Crisp the BBQ tofu

Heat 1 tbsp vegetable oil in same skillet over medium-high heat. Add tofu and cook until well browned, 3 to 4 minutes per side. Add BBQ sauce and cook until sauce thickens, 2 to 3 minutes.

4
Serve

Drain pickled veggies and discard pickling liquid. Place bottom half of each ciabatta on plate and top with cilantro crema. Divide BBQ tofu and pickled vegetables between sandwiches, close sandwiches, and serve with remaining pickled vegetables. Dig in!

5
CULINARY NOTES:

For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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