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Sunshine Chia Parfait
Sunshine Chia Parfait
Nutrition label
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Purple Carrot

Sunshine Chia Parfait

with Strawberry & Coconut

Tags: Gluten-Free <600 Calories Soy-Free Low Sodium
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Sweet strawberries and toasted sunflower seeds bring the summer sunshine to breakfast. Chia seeds – tiny powerhouses full of antioxidants, fiber, and protein – are the perfect foundation for this parfait made with creamy coconut milk.


Heat it up in the microwave
Remove lid and pull back the film about 1 inch. Heat on high for 90 seconds.* Let it sit for 2 minutes, peel off film, stir, and dig in! And please be careful, the bowl might be hot.

*Make sure to cook this meal until the internal temperature is 165 degrees to ensure food quality and safety are spot-on. Microwave directions are based on preparation in a 1100-watt microwave; if necessary, continue heating the meal in 30-second intervals until fully heated.


Store in the fridge (not the freezer)!


See nutrition label for full ingredient list.
Note: To maintain shelf life of our prepared meals, we use a 100% plant-based cultured dextrose product that is derived from non-dairy-based bacteria. For any specific questions about this ingredient, please contact our customer advocates.

  1. COCONUT MILK [COCONUT WATER (60%), WATER], STRAWBERRY JAM [SUGAR, STRAWBERRIES, GLUCOSE SYRUP, WATER, GLYCERIN, NATURAL FLAVORS, PECTIN, CITRIC ACID, SODIUM ALGINATE, TRICALCIUM PHOSPHATE], WATER, CHIA SEEDS, SUNFLOWER SEEDS, PURE VANILLA EXTRACT [WATER, CANE ALCOHOL, VANILLA BEAN EXTRACTIVES], AGAVE [ORGANIC BLUE AGAVE], SALT.
Allergens: Tree nuts (Coconut)

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