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Purple Carrot

Cauliflower Shakshuka

with Tofu Ricotta & Mint Lemon Rice

Tags: Gluten-Free High-Protein <600 Calories Nut-Free High Fiber
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Shakshuka is a savory, saucy dish of spiced stewed tomatoes and roasted peppers. Originally from Ottoman North Africa, it's now popular across many cuisines in the Middle East. This version features protein-rich tofu ricotta, mild cauliflower, and hearty lentils, served with fragrant, refreshing lemon and mint rice.


Heat it up in the microwave
Pull back the film about 1 inch for each compartment and heat meal on high for 2 minutes.* Let it sit for 2 minutes, peel off film, stir, and dig in! And please be careful, the bowl might be hot.

*Make sure to cook this meal until the internal temperature is 165 degrees to ensure food quality and safety are spot-on. Microwave directions are based on preparation in a 1100-watt microwave; if necessary, continue heating the meal in 30-second intervals until fully heated.


Store in the fridge (not the freezer)!


See nutrition label for full ingredient list.
Note: To maintain shelf life of our prepared meals, we use a 100% plant-based cultured dextrose product that is derived from non-dairy-based bacteria. For any specific questions about this ingredient, please contact our customer advocates.

  1. Brown Rice, Black Lentils, Cauliflower, Diced Tomatoes (tomatoes, tomato puree, sea salt, citric acid), Roasted Red Pepper (roasted peppers strips, water, salt, citric acid, calcium chloride), Green Bell Pepper, Water, Tofu (water, soybean, calcium sulfate, calcium chloride), Onion, Tomato Paste (vine ripened tomatoes, citric acid), Red Bell Pepper, Lemon Juice, Extra Virgin Olive Oil, Canola Oil, Cultured Dextrose (maltodextrin), Garlic (garlic, water, citric acid), Lemon Zest, Granulated Garlic, Onion Powder, Paprika, Salt, Mint, Basil, Nutritional Yeast (dried yeast, niacin, pyridoxine hydrochloride [B6], riboflavin, thiamine hydrochloride [thiamin], folic acid, cobalamin [B12]), Turmeric, Red Pepper Flakes, Xanthan Gum, Black Pepper.
Allergens: soy

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