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Kicked-Up Green Smoothie with Spinach, Apple, and Cayenne
2 Serving Dinner

Kicked-Up Green Smoothie

with Spinach, Apple, and Cayenne

Tags: Gluten-Free Soy-Free Nut-Free
Cook Time
2 Servings  |  15 min

Nutrition (per serving)

CALORIES
130
FAT
1g
CARBOHYDRATES
31g
PROTEIN
3g

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INGREDIENTS

  1. green apple
  2. ginger
  3. persian cucumber
  4. spinach
  5. pineapple
  6. cayenne Spicy
Allergens: N/A
Tools: Blender
Cook Time
2 Servings  |  15 min

Nutrition (per serving)

CALORIES
130
FAT
1g
CARBOHYDRATES
31g
PROTEIN
3g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare and blend ingredients

Core and small dice the apple. Peel the ginger. Dice the cucumber. To a high speed blender, add the apple, ginger, cucumber, spinach, pineapple, cayenne and 1 ½ cup water. Blend until smooth, adding more water if necessary.

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