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Purple Carrot

General Tso’s Bowl

Fable® shiitake protein, veggie fried rice, sesame-broccoli

Tags: Gluten-Free High-Protein <600 Calories Nut-Free High Fiber
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Our take on a Friday night favorite—without the heartburn. General Tso’s sauce coats Fable® shiitake protein, served on a bed of veggie-packed rice.


Heat it up in the microwave.
Make a 1-inch slit in the plastic and heat meal on high for 2 minutes. Let it sit for 2 minutes, peel off film, stir, and dig in! And please be careful, the bowl might be hot.

*Make sure to cook this meal until the internal temperature is 165 degrees to ensure food quality and safety are spot-on. Microwave directions are based on preparation in a 1100-watt microwave; if necessary, continue heating the meal in 30-second intervals until fully heated.


Store in the fridge (not the freezer)!


See nutrition label for full ingredient list.
Note: To maintain shelf life of our prepared meals, we use a 100% plant-based cultured dextrose product that is derived from non-dairy-based bacteria. For any specific questions about this ingredient, please contact our customer advocates.

Manufactured on equipment shared with tree nuts, peanut, sesame, wheat, soy, egg, milk, fish, and shellfish.

  1. Brown Rice [water, brown rice], Fable® Shiitake Protein [Shiitake Mushroom (45%) (Naturally Occurring Sulphites), Water, Coconut Oil, Soy Protein Isolate (non GMO), Canola Oil (non GMO), Tapioca Flour, Gluten Free Soy Sauce (Water, Soybean, Salt, Sugar, Corn Starch) (non GMO), Salt, Yeast Extract, White Pepper, Mushroom Powder, Black Pepper], Broccoli Florets, corn, yellow onion, water, carrot, low Sodium Tamari [Water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], sesame oil [from white toasted sesame seeds], cremini mushrooms, cane sugar, mirin [corn syrup, high fructose corn syrup, water, fermented rice seasoning, vinegar, sodium benzoate: less than 1/10 of 1% as a preservative], rice vinegar [Rice Vinegar Diluted with water to 4.3% acidity], canola oil, white sesame seeds, cornstarch, dehydrated scallion, Vegan Cultured Dextrose [cultured dextrose, maltodextrin], salt, garlic [garlic, water, citric acid], black sesame seeds, Ground Black Pepper, sunflower oil, Mushroom Bouillon Paste [mushroom juice, natural flavor and salt], granulated red bell pepper, turbinado sugar, red chile flakes, garlic powder, onion powder, ground ginger, xanthan gum, ground white pepper, vinegar powder.
Allergens: sesame, soy

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