Chickpea Tikka Masala
curried cauliflower, rice
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Heat it up in the microwave.
Make a 1-inch slit in the plastic and heat meal on high for 2 minutes.* Let it sit for 2 minutes, peel off film, stir well, and dig in! And please be careful, the bowl might be hot.
*Make sure to cook this meal until the internal temperature is 165 degrees to ensure food quality and safety are spot-on. Microwave directions are based on preparation in a 1100-watt microwave; if necessary, continue heating the meal in 30-second intervals until fully heated.
Store in the fridge (not the freezer)!
See nutrition label for full ingredient list.
Note: To maintain shelf life of our prepared meals, we use a 100% plant-based cultured dextrose product that is derived from non-dairy-based bacteria. For any specific questions about this ingredient, please contact our customer advocates.
Manufactured on equipment shared with tree nuts, peanut, sesame, wheat, soy, egg, milk, fish, and shellfish.
- CAULIFLOWER, JASMINE RICE, GARBANZO BEANS, DICED TOMATOES IN PURÉE [TOMATOES, TOMATO PURÉE, SEA SALT, CITRIC ACID], CRUSHED TOMATOES [FRESH TOMATOES, SALT], WATER, SCALLION, SOY MILK [ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, GELLAN GUM, ASCORBIC ACID (VITAMIN C TO PROTECT FRESHNESS), NATURAL FLAVOR], SOFT TOFU [WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE], GARLIC [GARLIC, WATER, CITRIC ACID], GINGER, JALAPEÑO, OLIVE OIL, SALT, AGAVE [ORGANIC BLUE AGAVE], CANE SUGAR, LEMON JUICE, CANOLA OIL, MADRAS CURRY POWDER, PAPRIKA, GROUND CORIANDER, GROUND CUMIN, FENUGREEK LEAVES, GROUND TURMERIC.